Post about "Mind Body Spirit"

Mind Body Medicine – What is It?

Mind Body Medicine is a well-respected, practical blending of “Western” medical traditions, along with “Eastern.” Mind/Body Medicine was first pioneered by Dr. Herbert Benson at Harvard Medical School beginning in the mid-70s. Dr. Benson was most well-known for popularizing the “Relaxation Response,” a simple form of stress relief and self meditation.Mind Body Medicine is dedicated to broadening conventional medical wisdom to more routinely include the many practical, easy and inexpensive practices espoused in his version of Mind-Body Medicine. Dr. Benson and his colleagues at Harvard demonstrated conclusively through scientific research that stress reduction could vastly improve health on many different levels.The Whole Person ApproachMind/Body medicine considers the entire, integrated person. Traditional medicine as practiced in Western culture tends to segment the body into individual systems and pieces. In other words, doctors are taught to look at their patients as a composite of parts: the endocrine system, the cardiovascular system, the respiratory system, the digestive system, the nervous system and so forth.Psychology is a completely different branch of medicine and is not going to be considered by the cardiologist examining your arteriogram.Honestly, that’s a real logical approach; most illnesses do seem to affect primarily one organ or system.At least, that’s how it manifests at first glance.What Dr. Howard Benson realized was that life affects the whole person. Of course, medical schools certainly teach that how well the endocrine system works affects how well the cardiovascular system works but they really don’t teach that STRESS (life) affects them all.Stress is hard to measure with any medical instrument so many doctors ignore it.Stress, emotions, fears, hassles, relationship and family issues, habits, social pressures, traditional science-based medicine has a hard time working any of that stuff into a diagnosis.Those who practice Mind-Body medicine realize that if you can manage life’s stresses, you can better manage your health.For optimum health, examining the entire mind-body-spirit is essential but unfortunately all too often ignored.

What is Charcot’s Foot that Occurs in Diabetes?

Charcot’s foot is one of the many problems which might occur in those with diabetes mellitus. The higher blood sugar levels that stem from all forms of diabetes have an affect on numerous body systems including the eyesight, renal system as well as nerves. In long standing cases, particularly if there has been an unsatisfactory control of the blood sugar levels, you can find problems with the nerves supplying the feet. This will make the feet in danger of issues as if something fails, you don’t know it has gone wrong as you can not really feel it due to the harm to the nerves. This might be something as simple as standing on a rusty nail and that getting contaminated and you are not aware that you’ve stood on the nail. Should it be a blister or ingrown toenail which gets infected and you do not know that it is present on the foot unless you have a look. This is why foot care can be so necessary for those with diabetes and why it will be provided a great deal of emphasis. A Charcot foot is the destruction occurring to the bones and joints if you have an injury and you do not know that the injury has happened.

A way of looking at it could be to consider this way: pretend that you sprain your ankle horribly and you also are not aware that you have simply because you do not experience the pain from it. You then carry on and walk around on it. Picture all of the additional harm which you do by walking about on it. The earliest you may possibly discover that there may be something wrong happens when you take a seat and look at the feet and you observe that one is a great deal more swollen compared to the other foot. This is exactly what occurs in individuals with diabetes who develop a Charcot’s foot. There may be some destruction, such as a sprained ankle or maybe a progressive failure of the arch of the foot and as no pain is sensed they carry on and walk around on it. It should be apparent simply how much more injury that gets done to the original injury prior to the problem is finally observed because of the swelling. At times there is not much swelling, but the Charcot’s foot is picked up from the difference in temperature between the two feet as a result of inflammation related process in the damaged foot that generates more warmth.

The development of a Charcot foot really needs to be dealt with as a bit of an urgent situation since the further it advances the much more serious it’s going to be and the more challenging it can be to handle. The individual definitely needs to quit all weightbearing without delay or at least obtain a walking support so that the damage is protected. For the not too major instances and those conditions which were serious and have improved a really supportive orthotic in the footwear is required to support the feet and the injuries. Sometimes surgical procedures are required to straighten the subluxed and dislocated bones. By far the most critical situations can end up with the foot and/or leg required to be amputated as the trauma has been doing an excessive amount of impairment.